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Easy and Simple Healthy Orange Juice Recipe

Prep Time:

Time

Cook Time:

N/A

Serves:

2 Servings

Servings:

2 Servings

About the Recipe

Apart from being a delicious beverage, orange juice offers numerous refreshing benefits. It is packed with vitamin C, which boosts your immune system and helps fight off those summer colds. Additionally, orange juice is rich in antioxidants that promote healthy skin and provide a natural glow. So not only will you feel refreshed after sipping on orange juice, but you'll also look radiant!

A medium-sized orange has about 62 calories. However, the number of calories may vary depending on the size of the fruit, with smaller oranges containing fewer calories and larger oranges having more calories. Additionally, the calorie count may also vary based on the variety of orange. Nonetheless, oranges are a great source of vitamin C, fibre, and other essential nutrients, making them a healthy and delicious snack option.

So go ahead, try this sugar-free orange juice and feel good about what you're putting in your body.

Ingredients

  • 4-5 large oranges

  • 1-2 cups of water

Preparation

  1. Squeeze the juice out of the oranges and strain it to remove any pulp or seeds.

  2. Add the water to dilute the juice to your desired consistency.

  3. Serve over ice and enjoy!

Notes:

  • You can adjust the amount of water depending on how strong or weak you want the flavour to be.

  • For a little extra zing, you can add a squeeze of lemon or lime juice.

  • Freshly squeezed orange juice is always better than store-bought, but if you're in a pinch, make sure to get a brand that has no added sugar.

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