top of page
Fruits and Vegetables
< Back

Magnificent Mango Chia Pudding with a Zesty Twist

Prep Time:

Time

Cook Time:

Serves:

2 Servings

Servings:

2 Servings

About the Recipe

Hello there, health-conscious foodies! Brace yourselves for a tantalizing treat that will make your taste buds tango with joy. Today, I present to you the ultimate healthy chia pudding recipe, crowned with a luscious mango sauce topping. It's a match made in dessert heaven!

This incredible creation is not only a feast for the eyes but also a nutritional powerhouse. Chia seeds, the mighty heroes of this recipe, are bursting with fiber, omega-3 fatty acids, protein, and an array of essential vitamins and minerals. They bring a delightful chewy texture and a subtle nutty flavor to this velvety pudding.

Now, let's dive into the nitty-gritty details:

Ingredients

Ingredients for the Chia Pudding:

  • 1/4 cup chia seeds

  • 1 cup almond milk (or any other plant-based milk of your choice)

  • 1 tablespoon maple syrup (adjust according to your sweet tooth)

  • 1/2 teaspoon vanilla extract

  • A pinch of salt


Ingredients for the Mango Sauce Topping:

  • 1 ripe mango, peeled and diced

  • 1 tablespoon freshly squeezed lime juice

  • 1 tablespoon honey (or any other sweetener you prefer)

Preparation

  1. Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight. This will allow the chia seeds to absorb the liquid and create a thick, pudding-like consistency.

  2. Meanwhile, prepare the mango sauce topping. In a blender or food processor, combine the diced mango, lime juice, and honey. Blend until smooth and creamy.

  3. Once the chia pudding has chilled and thickened, give it a good stir to break up any clumps. Divide the pudding into serving glasses or bowls.

  4. Drizzle the tantalizing mango sauce over the chia pudding, letting it cascade in a mouthwatering swirl of golden goodness.

  5. Grab a spoon and dig in! Enjoy the velvety chia pudding and the fruity burst of mango sauce.



Notes:

  • Feel free to experiment with different plant-based milks like coconut milk or oat milk to suit your taste preferences.

  • If you're not a fan of maple syrup, you can substitute it with agave nectar or any other natural sweetener of your choice. 

  • Don't limit yourself to mango sauce! You can get creative and top your chia pudding with fresh berries, sliced bananas, or even a sprinkle of toasted nuts for an extra crunch.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

Previous
Next
bottom of page